The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
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Product details
| Management number | 5322748 | Release Date | 2025/08/20 | List Price | $10.20 | Model Number | 5322748 | ||
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The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.
Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels--also known as a food's glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight loss and control diabetes, insulin resistance, and cardiovascular disease.
Publisher:2001 by Sandra Woodruff MS., R.D.
ISBN: 735918330849
Book Title: The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
Condition: Pre-owned, Excellent
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| Category | Handmade > Books and zines |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | Good |
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